Perinatal Psychotherapy Services

(510) 594-4006
Email to info@perinatalpsychotherapy.com

PRENATAL & POSTPARTUM
POSTPARTUM STRESS SUPPORT GROUP

During the first year after childbirth many women experience:

Anxiety • Excessive Worries • Depression • Sadness
Helplessness • Fearfulness • Guilt • Shame
Difficulty Sleeping (even when your baby is asleep)

YOU ARE NOT ALONE
YOU CAN GET HELP
Women are more at risk of experiencing emotional difficulties
following the birth of a baby than at any other time in their lives.
Postpartum distress can impact up to 20% of new mothers
and can occur any time during the first year after having a baby.

This group will provide a safe & supportive environment for sharing feelings & concerns.
You will learn to better understand what is happening to you as you gain
skills to help you cope and feel better.

Group meets every other Saturday in North Berkeley
Time: 9:30-11:00am • Cost: $40/group

For Dates and Information Call Lee Safran, MFT • 510.496.6096

Group leader, Lee Safran, MFT • Licensed Marriage and Family Therapist Lee specializes in working with individuals, couples and groups around prenatal, postpartum & parenting issues. She is bilingual in Spanish and English. As a mother of two, Lee brings a compassionate perspective to the dilemmas of contemporary parenting.

www.leesafran.com
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